barb

barb

barb

In addition to Barb’s love of practicing, teaching and sharing yoga, she is a full-time professional life coach and speaker.

Barb has been practicing yoga since 1998 and has completed YTT200 and YTT500 hour yoga teacher training course with Yogi Vishvketu and Chetana Panwar in Rishikesh India.  Barb has also completed a ‘YIN yoga’ and ‘anatomy for yoga’ intensive course with Paul Grilley.

Barb has written a book and has developed an innovative course called Yoga for Healing and Stress Relief - 8 Weeks Towards Optimal Health. This course combines yoga, personal development, mindfulness and meditation to promote wellness and inner peace.

Prior to becoming a yoga teacher, Barb enjoyed more than one career including: 13 years as a army engineering officer and 4 years as a high tech project manager. Yoga has helped Barb find a calmness and inner peace that previously eluded her and she wants to share that feeling with anyone who wants to join her.

Barb believes that yoga is for EVERY BODY.  Whether you are bendy or stiff, strong or weak, under or overweight, yoga can change your life. 

 

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