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Yoga is For Everyone

Regardless of your level of fitness, strength or flexibility, a regular yoga practice will help you to enjoy life more fully.

For inquiries about hatha yoga including: Yin, Power, Beginner's, Family Yoga and yoga for athletes please contact:	For inquiries about Kundalini Yoga including: core strengthening, corporate, please contact:
Barb Pierce coachinghorizons@sympatico.ca 613.256.7862	Mary Biggs marybiggs@sympatico.ca 613.256.4993

All classes are held at the Almonte Fitness Centre.

 

 

 

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