"Breath Is Life"
August 27, 2020 - 7:30 to 8:45 pm
Online via Zoom
Join me for an online workshop where we'll explore the healing power of our breath. When it comes to stress reduction, slowing our brainwaves and opening the heart, nothing is more effective than our own breath! In this workshop, we'll look at Dr. Joe Dispenza's work on mind and heart coherence and have a direct experience of it through breath. We'll expand this state in our bodies with gentle movement, and finish with a guided meditation. Everyone is welcome!
This is a free, online event but you'll need to contact me to register.
When you do this work, you are making footsteps in the quantum for everyone to follow.