Classes

"Flowing Through Transformative Change"

Tuesday evenings 7:00 - 8:30 pm

Online via Zoom

Sept 22 to Oct 27, 2020  

Cost: $120

In this six-week series, we'll use all the tools in our Kundalini toolkit to help us flow through this time of great personal and collective change. Using breathwork and movement we'll bring the body, mind and spirit back into alignment so we can access our truest self. Then we'll utilize mantra and meditation to connect with the positive changes and outcomes we would like to see in our lives and in the world. As always, we'll end with deep relaxation so you can fully integrate the class. I'm so excited to share these classes with you!


Contact me to register by clicking the button below

 
Yoga Session

New classes coming in November
& December!

"Flowing Through Transformative Change" - Part 2

Tuesday evenings 7:00 - 8:30 pm

Online via Zoom

November 24th to December 8th, 2020  

Cost: $22 per class or $60 for all three

 
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We are not going in circles we are going upwards. The path is a spiral; we have already climbed many steps.

- Herman Hesse

 

Calgary, Alberta

©2020 by Rising Sun Yoga