Rising Sun Yoga
Breathe In. Breathe Out.
“Brenda is a gifted teacher who has found her true calling in the sharing of Kundalini yoga. Within moments of my first class, I was enveloped by a strong sense of safety which allowed me to go deeply into the profoundly powerful exercises. With Brenda’s loving and compassionate guidance, I was able to awaken an energy that has long been dormant within me.”
- Patti Wardlaw -
My Yoga Style
I teach a style of Kundalini yoga that helps people achieve heart and mind coherence so they can realize their highest potential. Each class is a combination of breathwork, movement and meditation that will leave you feeling strong, clear-minded, and peaceful. Whether you are a seasoned yogi looking to expand your practice, or simply want to improve your physical and mental wellbeing, I provide a friendly and healing environment for your experience.
What others are saying ...
I had the pleasure of joining Brenda in a four-part series of yoga classes. Brenda is a natural instructor and a joy to be in the company of. She led us through breath work, chanting and meditation during each class. I found that my first experience has helped me to stay in the present. I have never felt so centered and relaxed. I am really thankful to Brenda for introducing me to Kundalini yoga. I’m going to continue practicing this style of yoga to be the best I can be.
- Cathy G -
I feel I am experiencing Kundalini yoga in a new way under Brenda's warm guidance. There is a gentleness and wisdom to her approach that leaves me with a rich and wholistic view of this ancient practice. Her lens invites a sense of community and healing that I look forward to each week.
- Michelena B -
Brenda’s class was my first true Kundalini class and it exceeded my expectations a hundred-fold. The class somehow left me both invigorated and grounded. Brenda was able to explain the purpose and outcomes of the breath work and movements in a way that made the class so meaningful and powerful. I will definitely be signing up for any of her future classes!
- Michelle M -
"Through the portals of silence, the healing sun of wisdom and peace will shine upon you."
~ Paramahansa Yogananda
The sun is our daily reminder that we too can rise again from the darkness, that we too can shine our own light.
- S. Ajna
Get In Touch
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