Rising Sun Yoga
Breathe In. Breathe Out.
My Yoga Style
I teach a style of Kundalini yoga that creates heart and mind coherence so you can experience your highest and truest self. Each class is a combination of breathwork, movement and meditation that will leave you feeling strong, clear-minded and peaceful. Whether you are a seasoned yogi looking to expand your practice, or simply want to improve your physical and mental well-being, I provide a friendly and healing environment for your experience.
"I feel I am experiencing Kundalini yoga in a new way under Brenda's warm guidance. There is a gentleness and wisdom to her approach that leaves me with a rich and wholistic view of this ancient practice. Her lens invites a sense of community and healing that I look forward to each week."
The sun is our daily reminder that we too can rise again from the darkness, that we too can shine our own light.
- S. Ajna
Get In Touch
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